{"product_id":"jb-phool-makhana-lotus-seeds-پھول-مکھانا","title":"JB - Phool Makhana - Lotus Seeds - پھول مکھانا","description":"\u003cp\u003e\u003cstrong\u003eJB - Phool Makhana - Lotus Seeds - پھول مکھانا\u003c\/strong\u003e\u003c\/p\u003e \u003cul class=\"a-unordered-list a-vertical a-spacing-mini\" data-mce-fragment=\"1\"\u003e \u003cli data-mce-fragment=\"1\"\u003ePhool Makhanas, also called fox nuts, or lotus seeds, come from a plant called Euryale Fox which grows in the stagnant water of wetlands or ponds in Eastern Asia. They have been used in Chinese medicine since 3000 years and find an important place in the science of Ayurveda too.\u003cbr\u003e \u003c\/li\u003e \u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003ePopular as a fasting food, its health benefits are superior to those of dry fruits such as almonds and walnuts. Some of the health benefits of makhana are: It's a good source of protein, carbohydrates, fibre, magnesium, potassium, phosphorus, iron and zinc. High in fiber and low in calories, it enables weight loss.\u003c\/span\u003e\u003c\/li\u003e \u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eThey are low in cholesterol, fat and sodium. This makes them an ideal snack to satiate those in-between meal hunger pangs.\u003c\/span\u003e\u003c\/li\u003e \u003c\/ul\u003e","brand":"JB","offers":[{"title":"Default Title","offer_id":48325795905751,"sku":"JB-Lotus-seeds-1KG","price":6325.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7574\/1655\/files\/51Wos9CSGXL._AC_UF1000_1000_QL80.jpg?v=1772190379","url":"https:\/\/boultonmarket.com\/products\/jb-phool-makhana-lotus-seeds-%d9%be%da%be%d9%88%d9%84-%d9%85%da%a9%da%be%d8%a7%d9%86%d8%a7","provider":"Boultonmarket","version":"1.0","type":"link"}